Eating a low-calorie diet is essential if you want to lose weight. Here are some low-calorie fruits that you can add to your diet for weight loss.
Strawberries: Strawberries are low in calories and ideal for weight loss. They are rich in vitamin C. It supports immune health and helps boost metabolism.
Grapes: Grapes are a low-calorie fruit rich in vitamin C that helps in weight loss. They are high in water and fiber. It reduces appetite.
Oranges: Oranges are packed with vitamins A and C, proteins, and fiber that are essential for weight loss. They detoxify your body and aid in digestion.
Pears: Pears contain fiber. It helps reduce hunger. Low-calorie fruits that help boost metabolism and weight loss.
Apples: Apples are rich in fiber antioxidants and vitamins. They keep you healthy and promote weight loss. They are low in calories.